The use of water in different treatments is as old as time. Ancient civilizations used bathing rituals and sweat lodges as a form of healing. Water & Heat are an extremely important part of the Spa experience as they have major benefits such as pain relief, sleep improvement, better cardiovascular health and stress reduction. Enjoy our amazing Wet Lounge either during your stay or before your spa treatment.
- SAUNA | Dry heat 85 to 90 C | The perfect ally to boost circulation, reduce stress and improve cardiovascular health. Sauna also eases muscle pain and improves joint movement. Remember to stay hydrated and enjoy!
- STEAM ROOM | 46 to 48 ºC - 100% humidity | The steam room stimulates circulation that leads to a lower blood pressure and healthier heart. It also clears congestion and improves skin health. To take your experience to the next level, you may choose between four scents: Cedarwood, Lemon Garden, Provence Lavender and Eucalyptus. Just detox and relax!
- ICE CRUNCH | Contrast therapy to stimulate muscular and cardiovascular systems. It will relax the muscles and relieve aches and pains, reducing swelling and inflammation. Whenever you need to cool down, simply rub a handful of ice on your body.
- SENSORIAL SHOWER | An aromatic rain ideal to refresh the body after some time in the sauna or the steam room. This sensorial storm will revitalize the body and relax the mind. A complete show of temperatures, colors, scents and sounds to awake and stimulate all the senses.
- FIRE TUB | 37 to 39 C | A therapeutic soak for ultimate relaxation. The warm hydrotherapy massages and relaxes the muscles, releasing both muscle and joint pain. A dip that will improve your state of mind and general well-being.
- ICE TUB | 12 C | Cold therapy to be used ideally after sauna, steam room or hydrotherapy, stimulating muscular, cardiovascular and nervous systems. It will spike alertness and energy levels, uplift the immune system and decrease joint and muscular pain. A cold plunge releases endorphins so expect be in a better mood!
The daily access to AWAY Spa facilities is available for 35€ per person, for non-resident guests and 20€ per person, for resident guests at W Algarve and W Residences. These facilities are available for guests over 18 years old.